Hair health has more to do with what’s beneath the scalp, yet it ultimately reflects what’s on top! The “living” portion of hair resides in the follicle and, like other organs, receives nourishment from food and the bloodstream. Protein treatments should supplement the hair’s protein content, as it is an essential nutrient. Therefore, your hair will appear instantaneously lifeless, drab, and thin if you lack protein.
Pregnant women, those with PCOS, new mothers, and those with thyroid and hormonal disorders have the greatest need for protein therapies since they suffer from hair loss and texture deterioration. Crash diets and anorexia can also produce protein deficits, necessitating increased protein therapy. So, what specific treatments are required to preserve the protein balance of the hair?
Why Do Hair Protein Treatments need to Be Performed?
First, shall we examine the science underlying hair growth? Everyone knows that hair is composed of dead cells. Under the scalp, in the hair follicle, hair grows. When new hair cells are created, the older, dead cells are pushed up, causing hair to grow.
Hair is composed of the protein keratin. The entire human body is composed of protein, as its structure is composed entirely of protein. All the protein we consume is broken down into amino acids, which the liver uses to produce new proteins. Therefore, behind the scalp are millions of hair follicles that produce keratin from the amino acids we consume. Hair formation occurs in these cells, where hair growth occurs.
Therefore, hair protein treatment is essentially necessary to hold each hair strand together! Choose protein conditioning treatments at your local salon to replace protein in your hair and scalp. Additionally, biotin-rich shampoo, conditioner, and hair mask should be utilized. Consume a protein-rich diet and use protein-enhancing treatments at home to complement salon services. There are both professional and at-home protein treatments available for your hair.
Apply a protein treatment to your hair at home by massaging it with sweet almond oil or coconut oil.
Almonds are composed of an astonishing twenty-one percent protein. In addition to its naturally occurring lipids such as oleic acid, linoleic acid, omega-six fatty acids, etc., sweet almond oil made from almonds is one of the most protein-rich topical treatments for hair.
This non-oily hair oil is also a fantastic sealer, locking in your hair’s current protein, amino acids, and hydration. Follow a good massage and hair oil regimen. If you have a dry scalp, apply and massage sweet almond oil into your scalp and each hair strand every other day; if you have an oily scalp, do it once or twice a week.
Massaging the scalp can enhance blood circulation, promote hair growth from within, and raise the protein content of the scalp concurrently. If sweet almond oil is costly, choose coconut oil, which is effective for all hair types, locally available, and inexpensive. It prevents hair from losing protein, eliminates dandruff, softens hair, heals split ends, and stimulates hair development. Add sweet almond oil or extra virgin coconut oil to your hair as a protein therapy.
Incorporate Eggs Into Your Protein Treatment At Home
Apply this simple method and watch your hair density soar! Take two whole eggs (preferably free-range) and whisk them thoroughly in a bowl. Add a teaspoon of olive oil if your hair and scalp are dry and fragile. Using your fingertips, massage this into your scalp, covering every inch of skin. Then, using an application brush, evenly coat your hair with the remaining mixture. Put on a shower hat and wait for fifteen to twenty minutes. Cleanse thoroughly with shampoo and conditioner containing biotin.
Why do you need to do this? Because raw eggs are a gift from nature for hair care! This superfood is suitable for all hair types, as both the egg white and yolk are loaded with beneficial properties. The yolks are nutrient-dense, including biotin, vitamins A, D, E, and K, folate, and lecithin. Selenium, calcium, magnesium, potassium, and phosphorus are in the egg white. Half of the egg’s 8.3g of protein is found in the egg white and the other half in the egg yolk. In general, eggs include iron, copper, zinc, and numerous B Vitamins. Biotin or Vitamin B7 is essential for hair growth. Biotin is fundamentally responsible for transforming amino acids or proteins into keratin. Apply this egg mask to your hair to infuse it with protein.